Spiritual Lessons On Losing Weight Without Torturing Yourself. Are you struggling with the fact that you really don't know anything about accomplishing zen with your health?
There's no magic bullet that will make you slim down without trying. No particular diet that lets you eat a big amount of food and drop pounds quickly. No ab-machine or exercise bike that you see at three fifteen in the morning on an infomercial is truly going to make that much difference to you. What if I can offer you a solution that will help you to attain greatness, to become a success in your health efforts and realize your potential? Read this book and discover your zen for losing weight ans staying healthy.